Jon Porter Podcast
Interviews and tips to help you go to the next level with your STRENGTH, FITNESS, MINDSET LIFESTYLE. Jon Porter delivering a workshop style podcast with drop in guests from the world of sport, strength, fitness and lifestyle. We're off on the B of the Bang!
Listen on:
Episodes
Saturday Jun 13, 2020
Saturday Jun 13, 2020
Listen into my mindset, coaching and reflection in short snippet reflection pieces
Monday May 11, 2020
Monday May 11, 2020
Part 2 of the nutrition basics series. Helping you understand the basics. From this point any further discussions with guests will build on these principles.
Monday May 04, 2020
Monday May 04, 2020
Part 1 of the basics to nutrition series. What should I eat for optimal health?
Monday Apr 27, 2020
Monday Apr 27, 2020
These aren't just SMART goals these are SMARTER. Is this the reason your not fulfilling your potential?
Sunday Apr 19, 2020
Sunday Apr 19, 2020
Workshop style podcast. Losing motivation to train whilst stuck at home? Check out my top tip on how to put yourself a plan together.
Monday Apr 13, 2020